Everyone has heard of "Superfoods" but what are they?
The term "super foods" is defined, according to the Oxford English Dictionary, as "a food considered to be especially nutritious or otherwise beneficial to health and well being"
Of particular importance....Algae!
Spirulina is a fresh water blue green algae that was the first plant life on earth (along with chlorella) billions of years ago. It is so concentrated with nutrition that forty years ago, the World Bank and United Nations declared it to be the healthiest food in the world. Its nutritional profile is so impressive that the scientific, nutrition, sports and medical communities have conducted over 100,000 scientific studies about its health benefits (along with chlorella).
Spirulina provides the highest concentration of protein in the world, all in the form of essential amino acids for muscle, health and cellular growth. It also has over 40 nutrients for full spectrum health and its natural nitric oxide provides immediate and enduring physical and mental energy.
Spirulina is nature’s equivalent to an energy drink – but its even better because it’s 100% natural, 100% green, is carbon neutral, has only ONE calorie per tab and contains no sugar, no caffeine, no chemicals, no gluten and no soy. It is the richest source of protein in the world (60% - 70%), has more beta carotene, more antioxidants, more iron than any other food and is second only to mothers milk in its concentration of GLA – an essential fatty acid that is critical to brain health and behaves like an Omega 3.
Spirulina is also rich in all the B vitamins, all the electrolytes and other minerals you need to be healthy, including zinc.. In short, spirulina algae is your green dream (and green team) come true. It is the easiest and fastest way to be revived and energized!
I have personally fallen in love with both Energybits and Recoverybits!
And I would like to share the love WITH YOU....MY READERS!!!
How to win these wonderful bits of health???
Mandatory:
1. Comment below on how you incorporate or want to incorporate Superfoods into your life
(1 comment)
Optional:
2.Tweet the following : I want to win #bitsofhealth from @kendallfitness #poweredbybits (1comment)
Winner will be drawn THURSDAY, February 14th!
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